{"id":20564,"date":"2026-01-26T09:07:04","date_gmt":"2026-01-26T12:07:04","guid":{"rendered":"https:\/\/www2.unifap.br\/drh\/?p=20564"},"modified":"2026-01-26T09:07:04","modified_gmt":"2026-01-26T12:07:04","slug":"programa-viver-bem-unifap","status":"publish","type":"post","link":"https:\/\/www2.unifap.br\/drh\/2026\/01\/programa-viver-bem-unifap\/","title":{"rendered":"Programa Viver Bem UNIFAP"},"content":{"rendered":"<h2 data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">UNIFAP lan\u00e7a Programa &#8220;Viver Bem&#8221; focado na sa\u00fade e qualidade de vida do servidor<\/b><\/h2>\n<p data-path-to-node=\"4\"><span data-path-to-node=\"4,1\"><span class=\"citation-113\">A Pr\u00f3-Reitoria de Gest\u00e3o de Pessoas (PROGEP), por meio da equipe do <strong>Subsistema Integrado de Aten\u00e7\u00e3o \u00e0 Sa\u00fade do Servidor (SIASS)<\/strong>, lan\u00e7a oficialmente o <\/span><b data-path-to-node=\"4,1\" data-index-in-node=\"150\"><span class=\"citation-113\">Programa Viver Bem UNIFAP<\/span><\/b><\/span><span data-path-to-node=\"4,3\">. <\/span><span data-path-to-node=\"4,5\"><span class=\"citation-112\">A iniciativa \u00e9 voltada exclusivamente para a promo\u00e7\u00e3o da sa\u00fade e da qualidade de vida dos servidores da institui\u00e7\u00e3o, utilizando a\u00e7\u00f5es integradas de preven\u00e7\u00e3o e acompanhamento<\/span><\/span><span data-path-to-node=\"4,7\">.<\/span><\/p>\n<h3 data-path-to-node=\"5\">&nbsp;<\/h3>\n<h3 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">Como funciona o programa?<\/b><\/h3>\n<p data-path-to-node=\"6\"><span data-path-to-node=\"6,1\"><span class=\"citation-111\">O programa ter\u00e1 dura\u00e7\u00e3o de <\/span><b data-path-to-node=\"6,1\" data-index-in-node=\"26\"><span class=\"citation-111\">12 semanas<\/span><\/b><span class=\"citation-111\"> e funcionar\u00e1 atrav\u00e9s da pactua\u00e7\u00e3o de metas semanais<\/span><\/span><span data-path-to-node=\"6,3\">. <\/span><span data-path-to-node=\"6,5\"><span class=\"citation-110\">A metodologia foca em tr\u00eas eixos fundamentais para o equil\u00edbrio e bem-estar<\/span><\/span><span data-path-to-node=\"6,7\">:<\/span><\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,1\"><span data-path-to-node=\"7,0,1,0\"><b data-path-to-node=\"7,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-109\">Alimenta\u00e7\u00e3o Saud\u00e1vel:<\/span><\/b><span class=\"citation-109\"> <span class=\"citation-170\">Foco no aprendizado sobre escolhas alimentares conscientes e acompanhamento nutricional especializado<\/span><\/span><\/span><span data-path-to-node=\"7,0,1,2\">.<\/span><\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\">&nbsp;<\/div>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,1\"><span data-path-to-node=\"7,1,1,0\"><b data-path-to-node=\"7,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-108\">Atividade F\u00edsica:<\/span><\/b><span class=\"citation-108\"> Est\u00edmulo \u00e0 experimenta\u00e7\u00e3o de novas pr\u00e1ticas esportivas que se adaptem ao estilo de vida do participante<\/span><\/span><span data-path-to-node=\"7,1,1,2\">.<\/span><\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\">&nbsp;<\/div>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,1\"><span data-path-to-node=\"7,2,1,0\"><b data-path-to-node=\"7,2,1,0\" data-index-in-node=\"0\"><span class=\"citation-107\">Sa\u00fade Mental:<\/span><\/b><span class=\"citation-107\"> Foco no autocuidado, conex\u00f5es sociais e pr\u00e1ticas de aten\u00e7\u00e3o plena no cotidiano<\/span><\/span><span data-path-to-node=\"7,2,1,2\">.<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"8\"><span data-path-to-node=\"8,1\"><span class=\"citation-106\">O acompanhamento dos participantes ser\u00e1 realizado pela equipe do SIASS\/PROGEP&nbsp; por meio de encontros coletivos online, grupos de compartilhamento de experi\u00eancias e registros semanais de evolu\u00e7\u00e3o<\/span><\/span><span data-path-to-node=\"8,3\">.<\/span><\/p>\n<p data-path-to-node=\"8\">&nbsp;<\/p>\n<h3 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Inscri\u00e7\u00f5es Abertas<\/b><\/h3>\n<p data-path-to-node=\"10\"><span data-path-to-node=\"10,1\"><span class=\"citation-105\">As inscri\u00e7\u00f5es para a primeira turma j\u00e1 est\u00e3o dispon\u00edveis e podem ser realizadas via formul\u00e1rio online no per\u00edodo de <\/span><b data-path-to-node=\"10,1\" data-index-in-node=\"116\"><span class=\"citation-105\">26 de janeiro a 01 de fevereiro de 2026<\/span><\/b><\/span><span data-path-to-node=\"10,3\">.<\/span><\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\">&nbsp;<\/div>\n<p data-path-to-node=\"11\"><span data-path-to-node=\"11,1\"><span class=\"citation-104\">Ap\u00f3s a inscri\u00e7\u00e3o, os servidores passar\u00e3o por uma etapa de avalia\u00e7\u00e3o presencial entre os dias <\/span><b data-path-to-node=\"11,1\" data-index-in-node=\"93\"><span class=\"citation-104\">04 e 06 de fevereiro<\/span><\/b><span class=\"citation-104\"> para a constru\u00e7\u00e3o de indicadores de sa\u00fade<\/span><\/span><span data-path-to-node=\"11,3\">. <\/span><span data-path-to-node=\"11,5\"><span class=\"citation-103\">O in\u00edcio das atividades da turma est\u00e1 previsto para o dia <\/span><b data-path-to-node=\"11,5\" data-index-in-node=\"58\"><span class=\"citation-103\">23 de fevereiro<\/span><\/b><span class=\"citation-103\">, com encerramento em maio de 2026<\/span><\/span><span data-path-to-node=\"11,7\">.<\/span><\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\">&nbsp;<\/div>\n<p data-path-to-node=\"12\">Aproveite este convite para investir em voc\u00ea e fa\u00e7a parte desta rede de cuidado e sa\u00fade na UNIFAP.<\/p>\n<div class=\"source-inline-chip-container ng-star-inserted\">\n<h3 data-path-to-node=\"9\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">Inscri\u00e7\u00f5es: <a href=\"https:\/\/forms.gle\/wKzdRg2RCgkG7GG56\">Clique Aqui!<\/a><\/b><\/h3>\n<\/div>\n<div class=\"source-inline-chip-container ng-star-inserted\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>UNIFAP lan\u00e7a Programa &#8220;Viver Bem&#8221; focado na sa\u00fade e qualidade de vida do servidor A Pr\u00f3-Reitoria de Gest\u00e3o de Pessoas (PROGEP), por meio da equipe do Subsistema Integrado de Aten\u00e7\u00e3o \u00e0 Sa\u00fade do Servidor (SIASS), lan\u00e7a oficialmente o Programa Viver Bem UNIFAP. A iniciativa \u00e9 voltada exclusivamente para a promo\u00e7\u00e3o da sa\u00fade e da qualidade&#8230;<\/p>\n","protected":false},"author":3896,"featured_media":20565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-20564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaques","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/posts\/20564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/users\/3896"}],"replies":[{"embeddable":true,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/comments?post=20564"}],"version-history":[{"count":1,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/posts\/20564\/revisions"}],"predecessor-version":[{"id":20566,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/posts\/20564\/revisions\/20566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/media\/20565"}],"wp:attachment":[{"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/media?parent=20564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/categories?post=20564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www2.unifap.br\/drh\/wp-json\/wp\/v2\/tags?post=20564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}